🍓 What This Program Delivers

Sweet Freedom is a human biology and neuroscience-informed reset that helps high achievers: ✅ Reclaim control over sugar and emotional eating—without shame ✅ Improve focus, mood, energy, and sleep (yes, all of it in 10 days) ✅ Break the cycle of performance-driven self-soothing ✅ Feel more grounded, clear, and nourished in your body This isn’t about giving up sweets. It’s about reclaiming your power.

The Real Problem Isn’t Sweet Treats.  It’s Why You’re Reaching for Them.

You don’t lack discipline. You’re simply using sugar as a substitute for stillness. Whether it’s processed sugar, caffeine, or late-night dopamine scrolls—the deeper issue is nervous system dysregulation and unprocessed emotion. That’s where this work goes deeper than a “cleanse.” Inside Sweet Freedom, you’ll learn how to: 🍩 Understand the real reason behind giving in to cravings  (hint: it’s not about willpower) 🧬 Work with your body’s biology, not against it 🔥 Rewire stress patterns that lead to emotional eating or overworking 🍵 Discover simple, sustainable swaps that actually satisfy 🧘‍♀️ Restore your brain’s reward system—so you can feel pleasure again without paying for it in shame or inflammation

Curriculum

12 Chapters · 30 Lessons

  1. 1

    Welcome to the course!

    1. Welcome Message Free preview
    2. Introduction Free preview
    3. (Included in full purchase)

      Share Your Thoughts

  2. 2

    Day 1: Understanding Why Sugar Controls You

    1. How Sugar Cravings Kept Your Ancestors Alive Free preview
    2. (Included in full purchase)

      Homework

    3. (Included in full purchase)

      Recommended Reading

  3. 3

    Day 2: Discovering Your Sugar Story

    1. (Included in full purchase)

      What is Your Sugar Story?

    2. (Included in full purchase)

      Homework

  4. 4

    Day 3: Getting Your Daily "D.O.S.E" of Happiness Without Sugar

    1. (Included in full purchase)

      Happiness is the Ultimate Sweetener

    2. (Included in full purchase)

      Recommended Reading

    3. (Included in full purchase)

      Homework

  5. 5

    Day 4: The Hidden Sugar Trap – Where It's Hiding in Your Diet

    1. (Included in full purchase)

      Make Peace with Food Cravings

    2. (Included in full purchase)

      Homework

    3. (Included in full purchase)

      Recommended Reading

  6. 6

    Day 5: How to Stop the Blood Sugar Roller Coaster

    1. (Included in full purchase)

      How Your Mind Can Help You or Undermine You

    2. (Included in full purchase)

      Homework

    3. (Included in full purchase)

      Recommended Reading

  7. 7

    Day 6: Reset Your Taste Buds & Kill Sugar Cravings

    1. (Included in full purchase)

      What Are You Hungry For?

    2. (Included in full purchase)

      Homework

    3. (Included in full purchase)

      Recommended Reading

  8. 8

    Day 7: Emotional Eating & Breaking the Comfort Food Cycle

    1. (Included in full purchase)

      Creating Safety

    2. (Included in full purchase)

      Homework

    3. (Included in full purchase)

      Recommended Reading

  9. 9

    Day 8: What to Eat Instead – Nourishing, Delicious, Sugar-Free Meals

    1. (Included in full purchase)

      How Stress Impacts Your Relationship with Food, Movement, and Self Care

  10. 10

    Day 9: Social Triggers – How to Say No Without Feeling Left Out

    1. (Included in full purchase)

      Habits for Stress Management

    2. (Included in full purchase)

      Stress Management Course

  11. 11

    Day 10: Making Sugar-Free Living a Lifestyle

    1. (Included in full purchase)

      Your New Low Sugar Lifestyle

    2. (Included in full purchase)

      Recommended Reading

  12. 12

    Next Steps

    1. (Included in full purchase)

      Ready to Upgrade Your Mind, Energy, and Success?

    2. (Included in full purchase)

      Share Your Thoughts

This Is For You If...

You’re a high-level leader, executive, creative, or visionary who thrives under pressure—but knows something has to change when it comes to what you put in your mouth... You’ve tried “clean eating” before and still found yourself reaching for sugar  when things got stressful or emotional... You want to feel more energized, in control, and calm—without relying on sugar,  caffeine, or perfectionism to get through the day... You want a solution that honors your power, not punishes your humanity.

$122.22

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Investment

$122.22 One-time payment.  Instant access. Zero shame.  Infinite ripple effects. You can have success and stability. Luxury and vitality. Drive and peace. This is your first step back to sovereignty over your cravings, your energy, and your well-being. Let’s make your nervous system your superpower. Not your saboteur.

$122.22

Join Sweet Freedom Now Preview