The High-Achiever’s Reset

Break Free from Sugar, Cravings & Emotional Eating — Without Losing Your Edge

This isn’t a detox. It’s a reset.

You’re brilliant. You’re busy. And you know better than to let a cookie run your calendar. But here’s the truth: If willpower alone worked, you wouldn’t still be here.

You’ve tried “eating clean.” 

You’ve gone low-carb, paleo, intermittent fasting, and keto.
But the moment the pressure hits, you find yourself reaching for sugar — to soothe, to numb, or to stay awake.

It’s not about weakness.
It’s about wiring.

And unless you know how to rewire your nervous system and brain chemistry…
You’ll stay stuck in the sugar spiral, no matter how smart or successful you are.

Over the next 10 days, you’ll discover how to:

✅ Identify and eliminate hidden sugar triggers — both physical and emotional
✅ Reset your brain’s reward system so cravings lose their grip
✅ Increase your energy, focus, and emotional stability (without caffeine or snacks)
✅ Rewire your stress response so you’re no longer self-medicating with sugar
✅ Finally stop using food to cope — and start using food to thrive

This is not about restriction.
It’s about liberation.


Why This Works (When Nothing Else Has)

Because this isn’t just about food.
It’s about your nervous system, your identity, and your relationship with pressure.

I created this course after coaching high-performing professionals through sugar addiction, emotional eating, and high-functioning burnout.

And I’ve seen firsthand:
When you change your nervous system, you change your cravings.
When you change your cravings, you change your power.

🧠 Built for Brilliance

This program is build for highly driven humans who:

🔹 Appear disciplined on the outside, but feel out of control around sugar

🔹 Are tired of feeling bloated, foggy, or fatigued — and know it’s costing them

🔹Use sugar, snacks, or caffeine to survive high pressure situtations

🔹Want to stop emotional eating without going on another toxic “cleanse”

If that’s you, The Sugar Breakup is the breakthrough you’ve been waiting for.

Course curriculum

    1. Introduction

    2. Share Your Thoughts

    1. How Sugar Cravings Kept Your Ancestors Alive

      FREE PREVIEW
    2. Homework

    3. Recommended Reading

    1. What is Your Sugar Story?

      FREE PREVIEW
    2. Homework

    1. Happiness is the Ultimate Sweetener

    2. Recommended Reading

    3. Homework

    1. Make Peace with Food Cravings

    2. Homework

    3. Recommended Reading

    1. How Your Mind Can Help You or Undermine You

    2. Homework

    3. Recommended Reading

About this course

  • $222.22
  • 29 lessons
  • 4.5 hours of video content

🎓 What You’ll Learn

Day 1: Why Sugar Really Has Control Over You (Hint: It’s Neurological)
Day 2: Discovering Your “Sugar Story” (and how to change it)
Day 3: The Science of Happiness: Getting Your D.O.S.E. Without Dessert
Day 4: The Hidden Sugar Trap — Where It’s Hiding (Even in “Healthy” Foods)
Day 5: Breaking the Blood Sugar Rollercoaster
Day 6: Resetting Your Taste Buds & Killing Cravings for Good
Day 7: How Emotional Eating Hijacks Your Power
Day 8: Delicious, Nourishing, Sugar-Free Swaps
Day 9: Handling Social Triggers Without Sabotaging Your Progress
Day 10: Making This Your New Normal (Without Obsession or Restriction)

💥 Investment: $222.22

🎥 29 laser-focused lessons | 4.5 hours of science-backed coaching

Designed for high-achievers with full plates and full schedules.

Ready to Stop Performing Your Way Into Burnout?

You don’t need another cleanse. You need a nervous system reset — and a strategy that actually fits your life.

If you’re ready to eat like someone who respects themselves,

If you’re done letting sugar hijack your peace,

And if you’re ready to show up clear, grounded, and in control — This is for you.

Enroll now and take back your power — one bite at a time.